A. Complete the paragraph with words from the box. One word is used twice.
beat energy range seems steady
Much of the research done on music and exercise focuses on what the ideal BPM
is for running. But it also 2
studies that having a predictable, 3
music with sudden changes in the 4-
from recent
rhythm is important. Generally,
like free-form jazz, is less
suitable. Why? If the music speed changes while we run, we tend to adjust our
movements to match the 5
Each time we change our steps to
move faster or slower, we lose 6