U.Z
mushrooms and fresh shiütake mushrooms. Please look
0
dried shiitake
mushrooms
(boiled)
※表示される
当たりに含
※gは、百万
at the graph. We can see that the vitamin D in dried
shiitake mushrooms that are boiled is
3)
than the
vitamin D in fresh shiütake mushrooms. I also hear
(文部科学省 食目
that dried shiitake mushrooms include more umami
compounds than fresh shiitake mushrooms. I also found informatio
Fish and meat are preserved by drying and salting. I think they a