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和 人用21 至25題為題組“2 多0 4八人/ 多多
Sometimes, 1t 1s normal fo/ some people to insist on doin, in things / 人 窒1 MA 多 轎 ?
說人 ( lg certain things in a pgficular order. But 1
y | eSSlye-compulsive disorder (OCD), obsessive thoughts and compulsive beh2wiors tend
to _ have a negative 21 on your daily life. OCD is a mental disorder ms include
uncontrollable 也oughts and repetitivye behaviors you feel forced to perform. te,you may keeb
washing your hands unmtil they are scrubbed raw for fear of germs. Despite not having any senhse otbpleasure
from doing 了his, you may get temporary_23 from the anXiety.
Though it seems there is no overcoming these irrationalthinking and urges,there are quite atew thtngs
ctions.The first Step towarda breakthrouet
people with OCD can do to regain control oftheir thoughts and al
js to identify what brings about OCD symptoms, namely triggers. The better people With OCD unqerstand
St learning to resiSt OCD
3
滲導
多 | 了eir friggers, the_24 了hey handle OCD. On top Of that, some experts Sugge:
冤說 ifirst and moving on to imorte ditticutt ones
compulsions. Try facing those situations With low fear intensity 和
etips, people With OCD StillL can enjoy ahapbpter and
healthier future. 7 AA
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