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20 10 15 Study Suggests Sitting Less Can Extend Life Track 6 Karzmarzy studies, which government-ru people spend Not only sitting less, th could add an People ask, "Is it eve "That's never too la know that y Katzmarzyl Cham to desk de "Tha They may desk. I've for every can go fo Katzmar • By Rebecca Widiss VOAnews.com hat's the best seat in the house? It may be whichever one you use the least. New research suggests that cutting daily sitting time to less than three hours might extend your life by two years. W Humans were designed to move. But modern lifestyles and office jobs rarely prom us to roam around. Quite the opposite, says Peter Katzmarzyk, an epidemiologist at the University of Louisiana. "Sitting is ubiquitous in our lives today. You know, we sit while we're eating, we sit in the car, we sit while we watch TV. And many of us sit for many hours at work. So on average, Americans report they sit between four and a half to five hours a day," Katzma said. team to And, as he says, those chair-centered days matter to our health, just like exercise "We can't throw away physical activity. It's extremely important. We have 60 years of research showing us that. But sedentary behavior is also important. . . . If you exercis for 30 minutes a day. What goes on in the other 23 and a half hours a day is also very important," Katzmarzyk said. Ka occupa and do we sp Katzmarzyk and his colleagues are part of a new generation of researchers trying discover how sitting all day affects our lifespans. "This is a relatively new area of study. . . . Studies that have assessed the relations between sitting and mortality or television viewing and mortality are very rare. There's of been a few of them, actually five or six now, in the last four or five years," said Katzman 66

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chance to show how well you understand written English. There directions for each part. ONE HOUR AND FIFTEEN MINUTES PARTS 5, 6, AND 7 OF THE TEST. missing word. Four possible answers follow the sentence. nd fill in the corresponding oval on your answer sheet. 20 105. In order to keep an accurate record of your- your time card when work hours, you arrive and when you leave. (A) punch (B) punches punched (D) punching 106. As soon as the paychecks (A) arrived (B) arrive (C) arriving (D) will arrive # ned- the office manager will distribute them to the staff. on time. ) unless though because however Ms. Wilson was fired she always arrived late and never finished her work ss is very organized and tidy and that we keep the office neat. WS S es PRACHIAL TOEIC PRACTICE TEST 109. Mr. Lee works very hard and always meets his deadlines, he still hasn't been given a promotion. (A) Since (B) Even (C) Despite (D) Although 110. He an employee of this company ever since he first started working. (A) is (B) was (C) has been (D) will be 111. The walls are in bad shape and will require before we can begin painting them. (A) preparation (B) preparatory (C) preparer (D) prepare 112. If we had worked through the night, we (A) should (B) might (C) must (D) will have finished the report on time. 113. It is necessary to have at least one advanced. in today's degree in order to job market. (A) compete (B) purchase (C) observe (D) contract 114. Because so few people showed for the meeting, we decided to postpone it to a later date. (A) through (B) down (C) off (D) up 115. Our corporate headquarters are located on a hill high the city with a spectacular view of the entire valley. (A) beyond (B) above (C) next to (D) across from 116. If you wish to speak with the director, you have to an appointment first. (A) call (B) invite (C) schedule (D) receive 117. Customers don't necessarily resist paying more for a product if they feel the is high. (A) quality (B) quantity (C) quantify (D) qualify 118. We 49 all employees of this company to arrive at the office on time every day. (A) hope (B) deem (C) intend (D) expect 119. All expenses must be approved the department head at the beginning of each month. (A) by (B) to (C) for (D) from 120. The next staff meeting will in the large conference room on Friday morning at 10:00. (A) go to (B) take place (C) attend (D) adjourn

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วิชาภาษาอังกฤษ Past and Past Perfect Tense ใครพอจะรู้คำตอบ หรือมีเฉลย รบกวนด้วยนะคะ ขอบคุณค่ะ😭

B1 Past and Past Perfect Tense Fill in the correct form of the verb in brackets: Past or Past Perfect Tense /Simple or Progressive) 1. After I the letter, I the wrong address on it. (POST, REALISE, WRITE) 2. John asked me where I 3. At this time yesterday, we 4. When I the magnificent time I 5. It was the first time that she 6. As soon as the maid working in the garden. (FINISH, START) (ALREADY MAKE, RISE) 9. We 10. When I 7. We started to worry about Jimmy because we (CALL) 8. They (ARRIVE, LEAVE) 13.1 14. We 11. While I in the garden it off the oven. (WORK, STRIKE, NOT TURN) 12.1 18. We (NOT GO, CANCEL) the day before. (BE) through the streets of Madrid, I that I about there as a student. (WALK, THINK, SPEND) me to dinner. (INVITE) scrubbing the kitchen floor, she California. (WATCH, HIT) 15. The police told me that someone 16. When I finally. for half an hour. (ARRIVE, WAIT) 17. Patricia their way out of town before the sun for 6 km. (ALREADY WALK) for two hours when we finally got to our hotel. (DRIVE) home, I saw that the children. my best friend to the party, but he couldn't come because he other plans. (INVITE, ALREADY MAKE) out of the window because I some noises. (LOOK, THINK, HEAR) TV when we saw that a devastating earthquake. a job. (STUDY, QUIT, GET) TO28 him all afternoon. me that I English for three years when she to China because our flight at the airport, he told me that he into our neighbour's house. (BREAK) and on short notice.

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Name 1. Either my mother or my father 2. The man with all the birds 3. Mathematics วิชาภาษาอังกฤษ 5 (อ31101) Subject-Verb agreement exercise 3 4. Somebody (is/are) Andy's favorite subject. (is/are) John's favorite subject, while Civics (is/are) not taking it too well. 5. Everyone involved in the accident (is/are) making a statement and someone else by the police. 6. The weather in some African countries August. 7. The deaf 8. A number of Covid-19 cases (is/are) coming to the meeting. (lives / live) on my street. (is/are) not hear at all. 9. The number of crimes in New York city recently. 10. The police 11. The Portuguese. mariners. 12. Neither the actors nor the director closely. 13. Almost all of the flour 14. Eight dollars 15. There Class (have / has) been reported. (is / are) investigating the matter. (have / has) been questioned (is/are) boiling hot in 16. 17. All of the CDs, even the scratched one,. 18. Arabic the Western world. 19. In Africa, measles 20. Some of the people waiting in line. 21. No one 22. Twelve miles. 23. Each of the cars in the street 24. Ted and Lydia 25. My brothers or my sister 26. Romeo and Juliet (have/has) long been renowned as great (is/are) only one left! (Is / Are) the tweezers in this drawer? (was / were) used to make a cake. (is/are) the price of a movie these days. (were / was) fifteen candies in that bag. Now there 27. A red and yellow car. 28. One of the cities she would like to No. (have/has) increased .(is/are) following the lines. (is/are) in this case. (is/are) also becoming a popular language to learn in (is/are) still killing children. 29. Some of the countries they may have visited to be Nigeria and Egypt. 30. The mascot, as well as the hockey players, volunteers) at the school. (have/has) finished reading the book yet. (is / are) a long distance to run. (is/are) new. (visit / visits) their uncle every weekend. (have / has) the key. (is/are) a famous love story. (is/are) waiting outside. (is/are) getting impatient. (live / lives) is Toscana. (seem/ seems) (volunteer /

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Instruction: Fill in the blank with the correct form of verbs provided in bracket 1. If Mr. Smith 2.1 3. The sale staff (make) a large sale, but we don't do that. 4. If I (be) Mr. John, I 5. Michele 6. If we (heat) the water, it 7. Peter asked me to told you that if you fish sauce. 8. We 9. Louis 10. You 11. Mary 12. Kevin 13. Anna 14. If James 15. If you some stamps? 16. If John station. 17. Kevin 18. 19. First Conditional (buy) a bigger office block if 1 (earn) more if we (call back), tell him that I parent. 20. Real Madrid C.F. (get) a better grade if we you (have) you (give) you these books. (fax) the letter to him. (own) Mr. Bowen's company. (pay) them a bonus every time they (boil). (be) here tonight if Smith (buy) that car, (not miss) the train if you (leave) for London if the weather (get) fat if you still (not be) at the proms if Alex (be) unlikely to be here if Smith (meet) Roger by now if she (have) a car, he (go) to the post office on your way to work, (go) to the market, (encourage) her to read more. (get up) early. (tell) me that he is coming tonight, I (keep) eating pizza. (come) late. (drive) you to work. (be get) better. (accompany) Laura. (not come). (win) tonight if their players (decide) to buy this house, (show up) with Tim. (tell) me. ****** Finish***** you (buy) him a bottle of (go) to pick him up from the (buy) me (not forget) to tell your *********** (play) at the top of their game.

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Phrasal verbs related to... Love & Relationships (1) Exercise 1: Match the phrasal verbs below to their definitions and compare in pairs. 1. lead on 2. get over A. pretend you're interested in a serious relationship when you aren't. B. secretly have a relationship with sb else when you have a partner. C. end a relationship. 3. drift / grow apart 4. make up 5. get on / along (with) 6. get back together 7. cheat on 8. split/ break up 9. fall out (with) 10. move on 11. hit on 12. stand up TEFLlessons.com cheat on fall out with move on D. start a relationship again with sb you have already dated. E. have an argument/disagreement with sb and stop being friends. F. be on good terms/friendly with sb again after an argument. G. have a good relationship with sb. H. continue with your life after a relationship ends. I. become less familiar with/close to sb. Exercise 2: Complete the sentences with the correct form of the phrasal verb from the box below. The best way to remember new phrasal verbs is to learn them in context rather than memorising a long list with definitions. It is important to practice using phrasal verbs in context as much as possible. drift/grow apart stand up break/split up hit on make up J. recover emotionally after a relationship ends. K. arrange to meet sb for a date but not go. L. show sb you're attracted to them by flirting with them/chatting them up. get back together 1. It's been a year since Jessica 2. I feel bad for Linda, her date 3. My last girlfriend 4. Jenny 5. Samantha always 6. I've been friends with James for over 20 years and we still 7. It took me ages to 10. It's very common for couples to family responsibilities. with Tom and he still hasn't get on/along get over lead on her the other night with no explanation. me with her ex-boyfriend and it broke my heart. her best friend last year. They don't speak at all now. barmen when we go out; she hopes they'll give her free drinks! very well. my ex. I was so heartbroken but I hardly think about him now. now. 8. Dan and Steve had a massive argument on Saturday night but they've 9. My wife and I met in university and dated for 3 years before we broke up. 10 years later, we reconnected at a class reunion and decided to as they get older and are distracted by kids and

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