Question

Ｒ

答えがどれになるのかよく分かりません。
教えてほしいです。

1Do you want to live to be 80, 90. or even
100 years old? 2Research shows that Iong
life does run in families, so having good
genes helps. 3However, other studies
indicate that your lifestyle. too. plays a
major role in keeping your mind and body
healthy for eight, nine, or even ten
decades. lf you want to live a long life.
you should exercise regularly and trim
down if yourre overweight. 5Extra pounds
and lack of physical activity contribute to
heart disease, diabetes, cancer. and
many other diseases: thus, getting in
shape will increase your chances of living
longer. SYou should also eat a healthy
diet. 7In particular, consuming ten
servings of fruits and vegetables every
day will help prevent disease and age-
related damage to cells. 8You should find
ways to reduce stress, too. ?According to

scientists, adding stress relievers to your
daily routine will help prevent chronic
diseases that can shorten your life.
19Mentally, you should adopt a positive
attitude: research shows that people who
live for 100 years are usually optimistic
and have good skills for coping with life's
setbacks. !!You should also keep learning
new skills and information, for doind so
will build new brain cells and keep you
mentally alert as you ade.

What is the Main Idea of this paragraph?

〇『f you want to live to be 80. 90, or even
100, you should live a lifestyle that
increases your chanceS.

〇 The genes that determine length of life
are passed down through families.

〇 Most people will be able to live to be
80, 90, or 100 years old.

〇『f you want to live a long time. you
must diet and exercise.