Part 4 こみ
と
台 A lot of recent research suggests that taking
caffeine actually has some health benefits. Ror
Instance, some studies have shown that caffeine cam
help ease muscle pain. One study has also shown that
some drinks containing caffeine, especially certain 5
teas, have chemicals that fight against diseases.
They can help the body fight a number of inesses,
including certain types of cancer. In addition, ca胡eine
increases alertness, memory, and reaction speed.
回 It is true that taking caffeine can also have
some negative effects on our health, but the effects
are usually temporary. Tf it is consumed Droperly,
caffeine does offer benefits to us. This is why caffeine
is contained in many of the most popular drinks on
earth. 9